About

My name is Farida. I am a writer – SEO, long-form content, and essayist.

I am passionate about health and wellness. My health and wellness journey was a result of a PCOS and fibromyalgia diagnosis in 2022, since then fitness, nutrition, and wellness have been the centre point of my life.

I hold a degree in Sociology from the University of Edinburgh, and I was an English teacher for 3 years before starting my writing career.

mending mind, body, and spirit.

Close up photo of white flowers on a grey background